The Russian Kettlebell is the most versitile training tool on the planet. All you need is a single kettlebell to get the challenge of your life.
Unlike traditional style of training, the Kettlebell is a tool which will tax every physical attribute of you body at the same time. Flexibility, strength, cardiovascular and mental toughness.
There is simply no other tool that can come close to the kettlebell.
This is a reason many people choose not to utilize this powerful tool in their training. They simply do not have the drive to be a superhuman.
However, if you want to be superhuman, then this is the exact training tool and training system for you.