MMA Strength and Conditioning

Combat Sports is unlike any other physical endeavor known to man. Therefore the training methods required must be very specific.

Our Kettlebell for Combat Sports course teaching you the methods used to train world class athletes in a safe and effective manner to help them exceed in their sport.

MMA Fighter Strength and Conditioning session with Luke "BigSlow" Barnatt. Luke is a former UFC Middleweight contender and now one of the top ACB Light Heavyweight contenders in the division.

Prior to his last fight in March 2018, we went through a weightlifting program to help his adaptation from Middleweight to Light-Heavyweight.

Getting The BigSlow @lukebarnatt ready! Final touches for his camp.

A post shared by Muk Venkataraman (@muk_gorillastrong) on Feb 14, 2018 at 1:56am PST

Profesional MMA Fighter and former Middleweight contender, Luke Barnatt punching in another day at the office. Next stop, Light Heavyweight Division!! Bigger, stronger, faster and fitter! @lukebarnatt

A post shared by Muk Venkataraman (@muk_gorillastrong) on Jan 11, 2018 at 1:22pm PST