View this post on Instagram Another Double KB workout for you guys who have bells. Lower body dominant......enjoy! . -Double Swing x 20 -Clean and Squat x 10 -Clean and Thurster x 10 -Alternating Squat x 12 *5-7 rounds.....just go..... . . #kettlebellworkout #kettlebelltraining A post shared by Muk Venkataraman (@muk_gorillastrong) on May 1, 2020 at 12:47am PDT
Another Double KB workout for you guys who have bells. Lower body dominant......enjoy! . -Double Swing x 20 -Clean and Squat x 10 -Clean and Thurster x 10 -Alternating Squat x 12 *5-7 rounds.....just go..... . . #kettlebellworkout #kettlebelltraining
A post shared by Muk Venkataraman (@muk_gorillastrong) on May 1, 2020 at 12:47am PDT
